Category: Food

Sunday Cooking Fest

On Sundays, I go to the local Farmer’s Market here in Hollywood and when I come back, I wash my veggies and prep my meal plans for the week. I usually make several side dishes that will keep well in

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Salad Dressing

Fill up a mason jar with:   1 clove crushed garlic Juice of half lemon ⅓ cup olive oil 1 teaspoon apple cider vinegar 1 tablespoon sesame oil 1 teaspoon flax oil 1 tablespoon tahini 1 teaspoon miso 2 teaspoons

Food, Delicious Medicine

How we eat is a huge part of how we feel and can have a major impact on our practice. Over the years my eating habits have changed dramatically. Whether you are an omnivore, a pescatarian, a vegan, vegetarian, or

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