Tag: wisdom

Acknowledge Death, Cherish Life

Most of us live our busy lives forgetting the simple fact that at some point, we will die. We live in a constant state of denial, in which we have subconsciously and willfully pushed this reality out of our minds.

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Yoga: A life-long journey

No matter what age we are — we must resist the temptation to assume that we are fixed, static, and unchangeable. We are in fact in a constant state of flux; we are not the same from one moment to

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Practicing With Gratitude

Today on my mat, it came to me in a flash that I take my practice — and myself — way too seriously. I’ve wrestled in my life with being what you might call a “type A” achiever. From an

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We are malleable

“Human beings are works in progress that mistakenly think they’re finished,” says Harvard psychologist Dan Gilbert. “The person you are right now is as transient, as fleeting, and as temporary as all the people you’ve ever been.”  Gilbert refers to

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