My Philosophy
I bring a sense of fun to my teaching, with a lighthearted, empathetic, and comforting approach, without any pressure to perform or conform.
My classes and private sessions are a time-out from the noise of daily life – a chance to unwind, de-stress, re-charge, rejuvenate, and reconnect with the quiet voice of peace and serenity within.
My Background
I have studied under the western world’s most eminent master teachers, including the late Maty Ezraty, the founder of Yogaworks, where I received my teacher’s training certification, and Noah Williams, the renowned Ashtanga instructor and direct disciple of Sri Pattabhi Jois.
My background is in Ashtanga, Iyengar, and Yin/Restorative practices. I am also a former ballet dancer; I bring my understanding of precision alignment technique and kinetic awareness to every student’s experience.
My Offerings
I am offering private classes for individuals, couples, families, and groups, via zoom or in-person.
Sessions are tailored to a client’s individual physical and personal goals, and range from simple breathing exercises and mediation, to an invigorating full-body workout, when appropriate.
Please inquire regarding rates and schedule, and to set up a session.
I look forward to stretching and breathing with you!